Workouts start this week with new TSSAA pads rule

Its the same reason kids love to jump on the bed. Susan Watts/New York Daily News Hanging out at trampoline yoga: Molly Friedman balances during a class at Shen Tao Studio. JumpLife 404 Broadway (212) 966-2604; jump-life.com JumpDance: 45 minutes, $15 for first-timers and $28 for all others Vibe: Party time. As soon as class starts, the lights go out and a disco ball starts spinning neon stars around the large room, where clients begin rapidly jumping to the beat of Cher and Madonna. Pearl Gabel/Pearl Gabel/New York Daily News A trampoline workout class called JumpDance in full swing at JumpLife in Tribeca. <br>Source: http://www.nydailynews.com/life-style/trampoline-workouts-put-bounce-fitness-regimen-article-1.1403651












Report: Geno's deal tied to workouts



Football starts too early in July, and we should start a little later. Not all coaches agree. Were ready to get those pads on and get ready for the season now, Signal Mountain (Chattanooga) coach Bill Price told the Chattanooga Times Free Press. Weve had enough 7-on-7 and working out, and Im sure therell be a collision or two. Thats what the kids and coaches all want. <br>Source: http://www.knoxnews.com/news/2013/jul/22/workouts-start-this-week-with-new-tssaa-pads/?partner=RSS







"It can be isolating when you become a new mom." Endorphins released through exercise can help new mothers work through the baby blues, she said. "We've had a few moms with postpartum depression, and this really helped," she said. Baby Boot Camp also offers social functions including play dates and mom's nights out. The group also hosts "Dad Days" to get the whole family involved. <br>Source: http://www.chron.com/neighborhood/memorial/news/article/Babies-welcome-in-workouts-at-this-bootcamp-4681632.php





New workouts: Ultimate Kettlebell Workouts for Beginners



Help. If you currently subscribe to the Democrat-Gazette, activate reviews on Shin Ohtake your account . Wednesday, July 24, 2013, 4:24 a.m. New workouts: Ultimate Kettlebell Workouts for Beginners By MELISSA TUCKER SPECIAL TO THE DEMOCRAT-GAZETTE Title: Ultimate Kettlebell Workouts for Beginners by Acacia What is it: An introduction to kettlebell workouts led by Paul Katami. <br>Source: http://www.arkansasonline.com/news/2013/jul/22/new-workouts-20130722/?f=features





Babies welcome in workouts at this bootcamp



In 2016, it's $414,491 of $1.08 million. Essentially, they're workout bonuses in lieu of guaranteed base salaries. This sort of thing isn't unprecedented in rookie contracts (the Jets did it last year with WR Stephen Hill ), but this is getting more attention because it was the first deal negotiated by Jay Z's Roc Nation Sports. It's being speculated the Jets wanted to include the workout language because they're concerned about Smith's desire to participate in the offseason. <br>Source: http://espn.go.com/blog/new-york/jets/post/_/id/24381/report-genos-deal-tied-to-workouts